Amid the nerves of marathon race day it’s easy to get things wrong. These 12 marathon race tips should help you get things right. You’ve done all the running training required, tapered perfectly and now you are raring to go. But before you do, read our top 12 marathon race tips to ensure you get the…
So you want to run a long race that takes months to prepare for? If you’re a first-time marathoner, chances are you’ve heard conflicting pieces of advice throughout your training. And if you’re a seasoned marathoner, chances are you’re still hearing contradictory info. “Marathons, like all sports, are kind of rich in rituals,” says Jonathan Cane,…
This came along quickly didn’t it? It only feels like yesterday that you signed up for this thing, you promised yourself you’ll run miles and miles of training, gym every day and otherwise turn yourself into a super awesome running machine. How did that go? If your answer is “not quite as planned” then don’t…